If you have been spending >1 hour doing same repetitive tasks, stop it, you may have alternative way of achieving it. According to neuroscience professor Earl K. Miller, “Multitasking is not humanly possible.”
small macro can HELP.
Design
Proper work flow design leads to perfection.
Development
Python, Excel macro, Microsoft office, VB, Amazon web service, wordpress, IOT , ESP8266, Arduino, etc